Program Detail · Competitive

AAU Competitive Sports

Competitive travel teams and high-intensity training designed to build elite skills, discipline, and teamwork — grounded in academic responsibility and strong mentorship.

Grades 5–12 · March–July · Practices 2–3x/Week

All Programs

Athletics + Academics

Compete with character

CYA AAU teams combine elite athletic development with academic responsibility. Athletes must maintain GPA standards, attend practices consistently, and represent the program with discipline and sportsmanship on and off the court.

Students are supported by experienced coaches who reinforce routines, push growth, and model the accountability they teach.

Program Snapshot

Grades: 5–12 (multiple age divisions)

Season: March – July

Practices: 2–3 sessions per week

Tournaments: Regional & national travel

GPA: Academic standard required

Outcomes

What athletes gain

CYA AAU Practice Rhythm

Training Structure

Practice rhythm

Every practice is built for intensity, skill development, and game-ready preparation.

Phase 1 · ~20 min

Check-In & Film Review

Athlete check-in, dynamic warm-up, and film review or scouting report.

Phase 2 · ~45–60 min

Skills Training

Position-specific drills, ball-handling, shooting form, and defensive fundamentals.

Phase 3 · ~30–45 min

Team Scrimmage

Full-court game simulation with real-time coaching adjustments and play execution.

Phase 4 · ~20 min

Conditioning & Cool-Down

Speed, agility, endurance work, stretching, and recovery.

Champions are built in practice, proven in competition

SAFETY

What families should know

Safety

Experienced coaches supervise all training sessions and tournament travel.

Communication

Tournament schedules, practice updates, and travel logistics shared via team channels.

Culture

Sportsmanship, effort, and accountability enforced at every practice and game.

Requirements

Eligibility

Tryout/placement required for roster selection

Player and family handbook acknowledgment

Academic accountability standard — GPA tracked and enforced

Commitment to practice attendance and team expectations

Current AAU Families

AAU Portal Access

Tournament schedules, practice updates, team rosters, travel logistics, and season payment.

Parent Portal

AAU Family Portal

Frequently Asked Questions

When are tryouts?

Tryouts are typically held in late February or early March. Submit an interest form and we'll notify you of exact dates and locations.

What sports does CYA AAU offer?

Basketball is our primary AAU sport. Additional sports may be offered as the program grows. Contact us for the latest information.

How much does the AAU season cost?

Fees cover AAU registration, coaching, tournament entry, and training. Travel costs are shared among families. Scholarships may be available — contact us for details.

Is there a GPA requirement?

Yes. Athletes must maintain an academic standard to remain on the roster. GPA is tracked throughout the season, and support is provided if a student needs help.

How much travel is involved?

Teams compete in regional tournaments across the Southeast, with occasional national events. A tournament schedule is provided at the start of the season.

Think your athlete has what it takes?

Submit an interest form and we'll send tryout information for the upcoming season.

Request Tryout Info